Brandon Bennett

Brandon Bennett


Consistency - lifting weights since ‘96.




CrossFit L1

About Coach

I’ve learned that results take years, whether to improve skill, increase strength, and/or change your body composition. My favorite athletic achievement is that I’m still in the game (the weights game) consistently, after 20+ years. Rather than talking about an event that occurred randomly, years ago, during a short phase in my life.

Turning Point

Motivation & Passion

I want to show you the reality, the focus, and the consistency it takes to begin chasing your goals, at whatever age or experience you have.

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